Resources
Many documentaries, books, websites, and podcasts are available to educate and empower anyone looking to learn more about discovering their best self through the principles of Lifestyle Medicine and whole food, plant-based living. Here are a few of my favorites.
Feed Your Stomach
Recipe Websites - Many of the recipes below are provided by healthcare providers, as well as professional chefs and cooks who know how to create healthy meals with whole foods that taste great, have variety, and meet a budget.
